First Kids class

We had our first kids bjj class yesterday. 3 kids showed up, from 5-7 years of age.
Hopefully we can build up a big class and future competitors for the club :-D.
This is the way for the future of bjj in Denmark, because at the moment it a small sport, with about less then 10 clubs. BJJ has only been in the country for about 7 years.


Wednesday I went to Sweden with Shanti to train with my coach Peter Blackwell, good sparring. There was not that many of the higher levels at the training, but it was good anyway. After an hour or more of sparring, I had to get back to the club in Copenhagen to teach for 3 hours. I no problem sleeping that night.

Yesterday I met up at the club with some of the guys, to practice some of the new techniques that we got from the trip to Rio. Really nice to go over the stuff again and again, so that we can get some more flow and slowly get it integrated into my game.

Started this morning with some push press and squat, just training the proper techniques, down in the crossfit gym, that is in the same build.

Coming up next week is the first danish adcc event, but not that many people have signed up yet. Hopefully more will come.