Training hard
Started to lift weights again, have not done that in a long time, last time I seriousely did that was when I was 19 years old, and that is a long time ago.
But this time it is different, when I was young I wanted to get big, but now I want functional strength, for grappling.
So I'm not wroking so much on the cheast, but more on the core. Deadlift, squad and so on.
The strange things is that I get so tired after a workout, that I almost fall asleep, writing this. :-)
When I train bjj I get tired, but that doesn't last that long, after awhile I get my energy back again.
At the moment I'm working on my passing game, trying to stay out of the half guard, either by crossing the knee or pushing myself back so he can't get my leg up on the shoulder. It is starting to work out really well for me. I will try to film my sparring sessions this week.
I have a youtube account with me sparring with different people.
http://www.youtube.com/profile?user=SparringProgression
But lately I have not filmed so much, but I will start it up again, the original plan was to film every two weeks or monthly. But it has been 14 months since I put something up. I have some video from Rio that I plan to put up there.
I think that video is very underrated as a training tool, for many people.
I was looking at some of the blue belts sparring and it made me very happy to see how much they have developed their skills. Looks good for the future.
But this time it is different, when I was young I wanted to get big, but now I want functional strength, for grappling.
So I'm not wroking so much on the cheast, but more on the core. Deadlift, squad and so on.
The strange things is that I get so tired after a workout, that I almost fall asleep, writing this. :-)
When I train bjj I get tired, but that doesn't last that long, after awhile I get my energy back again.
At the moment I'm working on my passing game, trying to stay out of the half guard, either by crossing the knee or pushing myself back so he can't get my leg up on the shoulder. It is starting to work out really well for me. I will try to film my sparring sessions this week.
I have a youtube account with me sparring with different people.
http://www.youtube.com/profile?user=SparringProgression
But lately I have not filmed so much, but I will start it up again, the original plan was to film every two weeks or monthly. But it has been 14 months since I put something up. I have some video from Rio that I plan to put up there.
I think that video is very underrated as a training tool, for many people.
I was looking at some of the blue belts sparring and it made me very happy to see how much they have developed their skills. Looks good for the future.


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