Two new Purple belts in the club
Last night we had a seminar in the club with our black belt Peter Blackwell.
At the begining of the seminar we gave out two new belts, one to Ida how won the Copa do Mundo and the European Championships as a blue belt. And to Rune that got two silver medals at the Master & Senior this year. Both well deserved. I think that we were about 25 people, this is a lot for our club. Peter showed some really nice takedowns, all from the same grib.
We just received a complaint about the smell from our club :-). guess that they are not used to the smell of sweaty kimonos. Hopefully we can get to an agreement with the other people in the building. But sounds like they are not that happy with us. Would be really bad if we had to find a new place. In Copenhagen it hard to rent a place where you can have a martial arts club.
The training is going really well in the club, a lot of people at every class. And signups every week. This saturday 5 guys from the club is competing in a danish MMA event Adrenaline. Looking forward to it. All the guys look ready to go.
A new highlight from this years Master & Senior.
It is a little dark, but I think that it is ok.
Did some squat, deadlift and overhead press this morning, it really helps with my back and neck. I dont get so tired in the lower back. And I can feel that it thigtens up in the upper back/neck. I had a lot of problems with my neck. Just got over some seriouse problems with the left side of my neck and shoulder. Couldn't train for 2-3 months, and lost a lot of strength in the left side of my body. It is still not back to normal, but much better. There are things that I should not do. That is the problem with getting older. Injuries just takes so much longer :-(
But I'm back rolling on the mats, the standup I'm still taking it easy with.
At the begining of the seminar we gave out two new belts, one to Ida how won the Copa do Mundo and the European Championships as a blue belt. And to Rune that got two silver medals at the Master & Senior this year. Both well deserved. I think that we were about 25 people, this is a lot for our club. Peter showed some really nice takedowns, all from the same grib.
We just received a complaint about the smell from our club :-). guess that they are not used to the smell of sweaty kimonos. Hopefully we can get to an agreement with the other people in the building. But sounds like they are not that happy with us. Would be really bad if we had to find a new place. In Copenhagen it hard to rent a place where you can have a martial arts club.
The training is going really well in the club, a lot of people at every class. And signups every week. This saturday 5 guys from the club is competing in a danish MMA event Adrenaline. Looking forward to it. All the guys look ready to go.
A new highlight from this years Master & Senior.
It is a little dark, but I think that it is ok.
Did some squat, deadlift and overhead press this morning, it really helps with my back and neck. I dont get so tired in the lower back. And I can feel that it thigtens up in the upper back/neck. I had a lot of problems with my neck. Just got over some seriouse problems with the left side of my neck and shoulder. Couldn't train for 2-3 months, and lost a lot of strength in the left side of my body. It is still not back to normal, but much better. There are things that I should not do. That is the problem with getting older. Injuries just takes so much longer :-(
But I'm back rolling on the mats, the standup I'm still taking it easy with.
posted by Shimon at 9:10 AM
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