Brazilian Jiu Jitsu Life

This is my Training in Brazilian Jiu Jitsu.

Brasa Jiu-Jitsu mma-cph.dk

Saturday, January 02, 2010

OMAPLATA FROM BASIC GUARD

Labels: bjj, Technique

posted by Shimon at 1:20 AM

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: Name: Shimon; Location: Copenhagen, Copenhagen, Denmark

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Previous Posts

BASIC ARM BAR BJ Penn
Sunday 22 nov 2009
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Training hard